Thursday, March 8, 2012

My Diet Is An Investment

I don't understand why most people eat like they are a human garbage disposal. This is the body that has to sustain us and get us around for years to come. Now, to be perfectly honest I pretty much WAS a human garbage disposal for years. Maybe the reason I take such an interest in what goes in to my body now, is because for years I filled it full of booze and chemicals, so now I feel like I owe it better treatment. At any rate, I spend a lot more on groceries and eating out at restaurants than most people do.

I only shop at farmer's markets, and small specialty grocery stores. I do not shop at supermarkets. I do use Target to get my cheap yogurt, condiments, and other things I just can't see spending a ton of money on. I would NEVER buy meat or produce at Target. I don't care about labels like "cage free", "free range" and "organic" because I've done my research and know that these labels in California are negligible at best. I know all of the hidden names for animal products in items. I know that a lot of red meat is dyed to look bright red in the store. I know that we need to change the law so that genetically modified food is clearly labeled.

My grocery spending, to what I make, ratio is far higher than most people, and I'm okay with that. What I put in to my body is an investment. Bargain grocery shopping is like me telling the world I'm not worth that investment, and I refuse to do that. On average I spend about 400 dollars a month on groceries just for me. That does include my kitty items, shampoos, razors, and cleaning supplies as well. I don't find that number to be obscene. I would find it more obscene if I ate all Trader Joe food out of boxes and then wondered why, years later, my body was failing me. I believe in preventing things, rather than treating them after they happen. My diet is a direct reflection of that. Sorry Trader Joe's fans, it's just that I don't know where there food is sourced and I can't support that kind of thing. I don't always eat locally, but I do for the most part and it's something I value.

This is not in any way meant as a preachy post. This is how I need to eat for my life. However you eat is your business. And hey, Friday night my ass is going to Taco Bell. I ate some pasta on Sunday that was imported from Italy. Talk about a carbon footprint. More like a carbon Bigfootprint. I realize and value how truly blessed I am to be able to afford to eat exactly how I want to. I know a lot of people can't do that, and it's a shame.

The amount of edible food wasted in this country is obscene. The fact that I had to sit in a meeting at public health and listen to someone talk about how they were destroying olive trees to keep the prices up really gets me steamed. You know what I did? I TOTALLY overstepped my boundaries and followed that man out of the meeting and asked if I could have a moment of his time. I said, "Hey, what if you guys all just donated any excess to homeless shelters around your area? That way you look like the good guy, and you can still keep the market from being flooded with excess product." He asked about picking prices. I said, "I know for a fact you could get people to come pick for free, and possibly even handle the deliveries." So now he's looking in to it. We also have groups who are now picking fruit at public parks that would otherwise fall to the ground and go to waste, and delivering it to food banks and such around town.

The fact that we are a society more concerned with time saving and simplicity, than feeding our children healthful food, is something that should alarm us all. Why is everyone so behind the 99%, but driving through a drive thru to feel their families? Hey, KFC has a bucket for $9.99, who cares what they do to their chickens! I for one can't live that way. And although I respect everyone's personal choices, I wish more people would get up in arms about people eating what is essentially food-like substances, instead of real food.

Happy picture of the day: the screensaver on my computer, and my iPhone wallpaper. I'm pretty sure most people who walk by this at work have no clue what it's about. If they did, I may get in trouble as it's slightly inappropriate. Go me!





7 comments:

  1. I'm so careful with what I buy as well, but do you REALLY think they dye red meat red?! I can't, just can't...

    I do buy some groceries at Target. They had a huge sale on Avocados this week and I just couldn't resist!! lol

    Great post! Very informative!

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  2. Oh, I get sucked in by the cheap avocadoes that are from Mexico at my corner market. We just do what we can, right?

    I find that most people really don't want to know about beef processing, so I won't provide a link. Should you want to educate yourself, I guarantee you will cut back vastly on your consumption, and what you do put in your body, you'll be way more careful about where it's sourced. Food dye is in far more things than you could ever imagine. Real beef does not stay bright red for a week. I'm just sayin'. :)

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  3. I kinda think most people don't have the time, or are uneducated in the area of nutrition.

    Poor food choices is the reason most people are SICK! Sad but true...

    Ugh.

    Good for you for being invested in your health! Rock on sista!

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  4. "Food Inc." Will cure anyone from eating food that isn't taken care of properly.

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  5. I think that's so sad because shouldn't what you are putting in your body, be something you are most concerned with educating yourself about? It's sad really.

    Michael Pollan (author of Food Inc.) is awesome. I don't like how he talks about thin equalling health, but besides that he's right on the money. As a woman of size who is much healthier than I ever was when I was starving myself to be thin, I think that's a slippery and dangerous slope to travel down: the "You have to be thin to be healthy" road is one I refuse to travel or support.

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  6. Good post. I try to keep processed foods out of the house. I buy as much as I can at the farmer's market as well. It is almost like a food producers conspiracy. I haven't seen Food, Inc. yet, but it is on my Netflix queue.

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    Replies
    1. Don't watch it before you eat, keep a box of tissues close, and prepare to be appalled.

      Much like The Cove, it's a documentary most people would rather not see.

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